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Wednesday, May 20, 2009

Natural Skin Care For Looking Younger

None of us wants to look in the mirror and see those fine lines and wrinkles staring back at us. Wouldn't you love to know where to find the fountain of youth? What if you were your own fountain of youth and all that you needed to do was choose natural skin care for younger looking skin.

It All Begins With A Good Diet

You are what you eat. Haven't you heard that since you were a wee one? Well it's true. If you eat a healthy diet, you will nourish your body at the cellular level. Antioxidants found in fresh fruits and vegetables are powerful wrinkle reducers. Drinking at least eight glasses of water helps to hydrate the skin and keep you looking years younger. Avoid fast food, not because it causes acne but because it has very little nutrients and is packed full of fat that your body doesn't need. Besides how can you have younger looking skin if you aren't feeding it healthy foods?

Wipe Away The Stress In Your Life

Many aren't aware of all the damage stress can do. Sure, we know that stress can raise our blood pressure, even cause us to have a heart attack, but did you know it could cause you to age prematurely? It is very important that you take the time to reduce your stress load. It can be as simple or as complex as you like. A nice hot bath, a good book, your favourite music, or a walk can all relieve stress. Of course, a massage or a day at the spa does a darn good job too.

Exercise

We hear a lot about exercise these days. Of course, it helps to keep us in shape, shed those extra pounds, and keep our heart healthy, but it also nourishes the skin and slows the signs of aging so you should always make sure exercise is part of your daily regime. It doesn't have to be complicated. Just three 30-minute walks a week can make a world of difference.

Choose Natural Anti Aging Creams

There are plenty of different anti aging creams on the market, some better than others. However, choosing natural anti aging creams not only helps keep you looking younger it does it in a much safer and more natural manner. There are plenty of products on the market to choose from that are natural. Perhaps the most important one is Athena 7 Minute Lift. It contains organic ingredients which reverses the appearance of wrinkles in minutes. Look for antioxidants that can help remove free radicals, which cause skin damage that makes you look older than you are. The right natural anti aging cream can knock ten years off your complexion in no time.

There you have it. Just a few natural skin care tips to keep you looking younger and healthier. Experience the glow that your skin will have if you decide to give each of these a try. In fact, you'll be so please with the results you won't likely stop.

Fine lines and wrinkles - none of us want them yet all of us will get them. The question is will you get yours sooner or later?



Article Source: http://EzineArticles.com/?expert=Marcus_Ryan

The Benefits of Natural Wart Removal Remedies

Do you have a wart you'd rather take care of on your own? Regardless of whether the wart is on your foot, hands, or other parts of your body, it can be a nuisance as well as an embarrassment. That said, you can't just allow the wart to stay on your skin. Aside from spreading to other parts of your body, it may be contagious to others. On the other hand, if over the counter remedies have already failed, you may want to try natural wart removal remedies before seeing your doctor.

Typically, natural wart removal remedies have few side effects. You may even be surprised to find that some of the most reliable natural cures can be found growing right in your back yard. Other wart fighting agents can be found in common foods. Chances are, if you consult an herbal healing book, you will find all kinds of foods that function as antivirals.

If you do not want to prepare your own treatments, you can go to a natural food store, or order the products you are interested in online. Regardless of the natural remedy that you choose to treat warts, you can have peace of mind knowing that it is probably safer than synthetic products. Even if the wart comes back, or a new one appears in another location, you will know how to manage it.

Depending on the natural wart removal remedy that you choose, it may be much cheaper than your other options. Consider the co-pays and deductibles that you rack up every time you walk into the doctors office now. You may even find that your health insurance will not cover wart removal if they feel it is a cosmetic procedure. Natural wart removal remedies are easy to obtain and much cheaper. Why not give them a try before proceeding with more expensive options?



Article Source: http://EzineArticles.com/?expert=Christopher_V._Culvert

Discover the Best Selling Natural Skin Care Moisturizer

You might disagree, but hear me out on this. The best selling natural skin care moisturizer is not the one being promoted heavily by the super models. The only reason they are doing it is - they are being paid millions of dollars for it. This doesn't prove the product is really good and effective.

So how does one find the best selling natural skin care moisturizer? It's simple really. You just need to get a few things right and you can have a soft, beautiful skin easily.

The number one thing to look for in a moisturizer or any other cream is the kind of ingredients that it is made of. Many moisturizers contain mineral oil as a moisturizing agent. While some companies will have you believe mineral oil makes for a natural product, nothing is farther from the truth.

Fact is, mineral oil is a byproduct or a leftover of the process by which gasoline is distilled. It is very cheap and lasts for a long time. This is precisely the reason skin care companies use it in their products to save on their manufacturing costs. This oil may appear to moisturize and benefit the skin initially, but in the long run it will remove all the natural moisture from the skin and make it dependent on the cream.

The good news is, you can easily avoid this problem by using a cream containing natural ingredients only. Look for a cream that contains Babassu oil. This extract from the Brazilian palm Babassu, soothes and heals the skin. It also preserves the moisture of the skin by forming a thin invisible layer on it.

Grapeseed oil is also very effective at moisturizing the skin and it also helps in repairing the skin around the eyes. Other plant based oils like Avocado and Macadamia are also very good at moisturizing without using any chemicals.

While using a best selling natural skin care moisturizer is good for you - why settle for just a moisturizing cream when you can get a complete skin solution in a single product, at the same or similar price? You can easily find natural skin creams that not only moisturize the skin effectively, but also prevent other skin problems like wrinkles and age spots.

The amazing natural ingredients like Phytessence Wakame, Cynergy TK, CoQ10, when combined with natural oils like Grapeseed oil or Babassu oil, make for a complete skin solution.

Now that you know this, broaden your search and look for a complete skin cream instead of just the best selling natural skin care moisturizer. It's the best thing you could do for having a young and beautiful skin.



Article Source: http://EzineArticles.com/?expert=Frank_Langella