Home remedies for stretch marks are quite easy to make and don't require expensive or hard-to-find ingredients. There are many ways to apply home remedies. You can choose which ones you think suits you best.

One method is by simply applying a home solution on affected areas on your skin. Give the solution a bit of time to absorb and start working on the stretch marks. This method works well with ingredients that have just the right consistency so that they cling to the skin better. You can use vitamin E oil capsules in this case. Punch a hole in a vitamin E oil capsule and dab some of the oil on affected areas. You may also use other home remedies for stretch marks with a similar consistency like lavender oil and almond oil. Massage them directly on to the affected areas and simply wash or wipe off after a few minutes.

Another method is by using wraps. Coffee is considered one of the best home remedies for stretch marks but can be quite messy to apply, so wraps are useful in this case. Grind some coffee beans until they are the consistency of powder, and combine with an oil base (i.e.: olive oil). Apply on your stretch marks and rub in a circular motion for about 30-60 seconds. Wrap the area with plastic cling wrap for the solution to warm up and absorb effectively into the skin.

The final method is by consuming or drinking your home remedy! Simply drink lots of water, around 8-10 glasses a day, as this enhances the flexibility of the skin. Also change your eating habits. Start eating more nutritious foods like fruits and vegetables to improve the overall condition of your skin. Sudden weight gain is one of the causes of stretch marks, so by eating healthily, you can prevent this from happening.

All these methods are very effective in treating stretch marks. However, the results are more gradual. If you want something more convenient, equally effective, natural and that doesn't take long to provide results, you can opt for natural stretch mark creams.



Article Source: http://EzineArticles.com/?expert=Maia_Pells